Private Training Facility

Residents staying at The Nest will have 24 access to a state-of-the-art, high-performance, Private Training Facility located on the property next to the Guest House. Whether you are an early bird, a night owl, or training 3 times per day, residents can work out as long and hard as their body, mind, and heart desire.

The private training facility is unlike traditional ‘gyms’ as it is not open to the public and is shared only by those few residing on the property. It is also unlike any other facility in South Africa, as it is fully equipped with some of the world’s best fitness, sports performance and weight training equipment from across the world including Panatta, Gymleco, Rogue, and Exxcentic.

The training facility also has a dedicated space for yoga, dance, and mobility work with sliding doors that open to serene views of the mountain and beach. While training, residents can connect their smartphones to a Sonos sound system using Bluetooth to listen to their favourite music, podcasts, etc. Residents can also utilise YouTube on the Smart TV in the facility to do yoga/mobility routines, ab workouts, or work on form/technique.

Whether you are an athlete, CrossFitter, bodybuilder, fitness enthusiast or influencer, or someone looking to make life changes to improve your health and well-being, The Nest has everything you need to meet your diverse needs to improve your strength, endurance, mobility, and recovery.

For those who may be fitness influencers or content creators, The Nest offers everything you need to create, inspire, and grow your brand.